Premium resident engagement programming

Joyful movement.
Meaningful connection.

Professionally led dance and wellness experiences that bring energy, laughter and genuine human connection to senior living communities.

All mobility levels Background-checked instructors Fully insured
Designed for participation Movement. Music.
Laughter. Connection.
60minute experiences
1–2professional instructors
100%adaptable for seated participation
NYC+all boroughs and the tri-state area

More than entertainment

Programming residents genuinely look forward to

Every experience is thoughtfully designed to combine accessible movement, familiar music, laughter and meaningful social interaction—while making programming simple for your team.

01

Resident Engagement

Inviting, high-energy instruction encourages residents to participate rather than simply observe.

02

Movement & Wellness

Every session can be adapted for seated, standing or mixed-mobility participation.

03

Social Connection

Shared music and movement create natural opportunities for laughter, confidence and connection.

04

Stress-Free Programming

We arrive prepared with professional audio equipment, music and a microphone when needed.

Resident Dance & Wellness Programs

Created for your community

Choose a one-time experience or build an ongoing program around your residents, calendar and community culture. Customized pricing is available for nonprofits and multi-site organizations.

Chair Dance & Adaptive Movement

Engaging choreography tailored to seated and mixed-mobility groups.

Broadway & Musical Theater

Expressive movement inspired by iconic stages and unforgettable show tunes.

Motown, Disco & Decades

Familiar favorites that spark recognition, participation and joyful nostalgia.

Latin, Ballroom & World Dance

Accessible rhythms and styles introduced in a welcoming, confidence-building way.

Holiday & Themed Experiences

Seasonal programming and custom themes designed around your event calendar.

Ongoing Community Programs

Consistent weekly, twice-monthly or monthly programming with an annual commitment.

Tailored to your community

Custom proposals based on total residency and program cadence

Request Program Options

Inclusive by design

Serving a wide range of senior communities

Independent Living Assisted Living Memory Care Skilled Nursing Adult Day Programs Senior Centers 55+ Communities Continuing Care Communities

The people behind the experience

Professional expertise, delivered with warmth

Sidney Choothesa, Head Instructor

Head Instructor & Co-Founder

Sidney Choothesa

Sidney brings more than a decade of experience teaching dancers of all ages and abilities—from first-time movers to professional performers. She teaches at renowned New York City studios, including Broadway Dance Center, and is known for creating high-energy, welcoming classes where every participant feels successful.

Her warmth, humor and infectious enthusiasm turn each session into an experience filled with movement, laughter and genuine connection.

Jonah Epstein, Co-Founder

Co-Founder & Community Partnerships

Jonah Epstein

After years building customer relationships in the technology industry, Jonah was inspired to create something with a more personal impact after seeing firsthand how meaningful movement and social engagement were for his 84-year-old father.

Today, Jonah works closely with activity and life-enrichment teams to make exceptional resident programming simple, reliable and tailored to each community.

A premium community partner

Everything needed for a polished, engaging experience

Our instructors are selected not only for their professional dance backgrounds, but for their ability to connect with older adults, adapt in the moment and create an atmosphere residents want to return to.

Professionally trained dancers & educators Specialized senior instruction Background checked Fully insured Clean, familiar music Custom themes available Speaker and music provided Microphone available for accessibility One or two instructors based on group size Seated and standing participation

What community leaders say

Programs that residents remember

Sidney’s classes are known for bringing out participation, laughter and connection across a wide range of resident abilities.

Sidney has an incredible ability to connect with residents of every ability level. Even residents who normally choose to observe found themselves smiling, moving and participating. Her energy is contagious, and our residents were talking about the class for days afterward.

Activity DirectorAssisted Living Community · Manhattan

Finding quality programming that truly engages residents can be challenging. Sidney made it effortless. She created an environment where everyone felt comfortable participating, and her warmth immediately put residents at ease.

Life Enrichment DirectorMemory Care Community · Brooklyn

We have hosted many movement instructors over the years, but Sidney’s combination of professionalism, patience and enthusiasm made this one of our highest-attended wellness programs. Residents were already asking when she would be back.

Recreation DirectorIndependent Living Community · Queens

Our residents left the class energized and smiling. Sidney adapts naturally to every participant, creating an experience that feels inclusive, joyful and genuinely meaningful. It was exactly the type of programming we hope to provide.

Activities CoordinatorSkilled Nursing Community · Bronx

Frequently asked questions

What to expect

Have a question that is specific to your residents or facility? We are happy to build a program around your needs.

How long is each experience?

Each session is 60 minutes and blends professionally led dance, accessible movement, music, laughter and socializing.

Do residents need dance experience?

No. Programs are designed to feel welcoming and successful for complete beginners as well as residents with prior dance experience.

Can residents participate while seated?

Yes. Every program can be adapted for seated, standing or mixed-mobility participation.

Do you work with memory care and skilled nursing communities?

Yes. We serve independent living, assisted living, memory care, skilled nursing, adult day programs, senior centers and other senior communities.

What equipment do you provide?

We bring our own music and professional speaker. A microphone is also available to support residents who may have difficulty hearing.

Can we request a theme or style?

Absolutely. Programs can be customized around Motown, Broadway, Latin dance, holidays, specific decades and other themes.

How is pricing determined?

We create a custom proposal based on total community residency, program frequency and any special requirements. Customized options are available for nonprofits and multi-site organizations.

Serving New York City and the tri-state area

Bring more joy to your community

Tell us about your residents, your goals and the kind of experience you want to create. We will recommend a program and prepare a customized proposal.